Here are ten tips from Dr. James M. McKee for keeping your feet feeling great and free from pain.
If not healed properly, ankle sprains can recur which can result in a chronically unstable joint. This condition can lead to poor balance and a distorted gait.
Here at the Podiatry Group of Annapolis, P.A., we do not recommend playing through the pain of a sports-related injury, especially for a child or teenager. Keeping competitive pressure on an injured ankle or foot can cause even more damage that can result in a longer recovery period or even end an athletic career.
If you've ever had an ingrown toenail, then you know how painful this condition can be. You'll feel pain around the sides of the nail and the skin and tissue will be tender. You may observe redness and swelling at the spot too.