Keep Feet Healthy with Clean Hands
May 5 is Global Hand Hygiene Day, sponsored by the World Health Organization and its partners. Why is handwashing important to international public health scientists? Because while some pathogens like COVID-19 are airborne, clean hands remain the best way to prevent the transmission of most germs, viruses, and other pathogens between people. Clean hands can also increase foot health. Not sure how that works? Here's some important information from Anne Arundel County podiatrists Dr. James M. McKee and Dr. Adam Weaver.
How Can Clean Hands Improve Foot Health?
Many foot health-related issues, such as plantar warts and athlete's foot, occur when microscopic viruses or fungi enter the body through tiny breaks in the skin. When you wash your hands, you reduce the number of opportunities for this to occur.
It is why it is especially important to wash your hands before touching your bare feet. Are you preparing to trim or polish your toenails, put a bandage on a blister, or apply medication to a heel crack? Wash your hands first!
When and How Should I Wash My Hands?
You should wash your hands every time you use the toilet. This good habit serves two purposes. It removes any possible body waste from your hands, and it ensures that you wash several times each day. You should also wash your hands before preparing food or eating. It will keep pathogenic microbes from entering your body through your mouth.
Be sure to wash your hands for at least 20 seconds. Use lots of soap and warm water, and make sure you get every part of your hand – palm, back, fingers, and nails.
Are you worried about an infection of the feet, or do you have another concern about the health and wellness of your feet, ankles, or lower legs? With years of specialized training and experience, a podiatrist like James M. McKee, DPM, FACFAS, and Adam Weaver, DPM is the most expert, best-qualified doctor to care for this part of your body. Schedule a visit to our modern, comfortable office on Old Solomons Island Road. Call the friendly Podiatry Group of Annapolis, P.A. staff at 410-224-4448 or click here to get started today.