arch pain

A Foot First Aid Kit Will Keep Feet and Ankles Safe and Healthy

A Foot First Aid Kit Will Keep Feet and Ankles Safe and Healthy

Your feet and ankles are among nature’s miracles. Each foot is made of 26 bones and nearly 100 muscles, ligaments, tendons, and other soft tissues, all working together to form the arches and joints that allow you to stand and walk upright without pain.