September is Healthy Aging Month and an excellent opportunity for Anne Arundel County podiatrists Dr. James M. McKee and Dr. Adam Weaver to share some information about keeping feet and ankles healthy for a lifetime.
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Your diet is the foundation not only for whole-body wellness but for foot health as well. With just a few mindful choices and conscious swaps, you can maintain and improve the state of your feet, ankles, and lower legs.
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Bad habits can create health issues in your feet. How many of these bad habits are you still indulging? Here are recommendations from James M. McKee, DPM, FACFAS for three that it’s time to leave behind.
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There are 26 bones in each of your feet. That’s approximately one-quarter of all the bones in your body. When you take steps to ensure bone health, you protect your foot health.
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