Are you familiar with the terms pronation and supination? These refer to the inward and outward movement of your ankles and feet when you walk or run.Read More
Winter boots are seldom in good condition after a full season of use and are best replaced annually.Read More
Sending your child off to practice or a game wearing inflexible or inappropriate shoes can turn fun into discomfort. Poorly-fitting or worn out athletic shoes can impede an athlete's natural movements and even harm the development of the foot.Read More
The angle of a foot's position in a high heel is awkward and places unnatural pressure on knee joints that can wear away cartilage.
But high heels are not the only footwear choice that can bring on foot problems:Read More